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Jan 28, 2019 17:51:19

Habits overview

by @efran PATRON | 245 words | 583🔥 | 583💌


Current day streak: 583🔥
Total posts: 583💌
Total words: 126447 (505 pages 📄)

January is almost finished so time to review some of my habits. I am not saying I am doing everything strictly every day but let's say regularly:

  • Keep writing on 200WaD
  • Trying to play guitar a little (but there are days I literally just touch my guitar for a few minutes so I must improve that)
  • I am going to a boxing lesson twice a week
  • I'm doing also 10 push-ups and 5 pull-ups every day
  • I am brushing my teeth properly twice a day for 2 minutes, it's not so funny that I must focus on that when I am already 30 years old, haha but yeah, I am trying to use the interdental brushes as well and I must say that you can definitely see the difference.
  • Recently I started writing down my ideas just all kinds of them about everything - so far I really like it and it's super fun for me even a lot of them are stupid
  • Learning Spanish on Duolingo, It is just 2 lessons per day, but I have to kinda get back on track with this habit I had a big streak going on there a year ago but when I lost my streak I was so mad that I stopped almost for a whole year.

That's it, I would like to also have some reading habit but I always struggle with new books ideas so I read very irregularly.


Stay with me. Efran.

  • 1

    @efran here are book ideas for February:
    ?The Obstacle is The Way by Ryan Holiday
    ?Surely You're Joking Mr. Feynman
    ?Into Thin Air by John Krakauer
    ?The Subtle Art of Not Giving a Fuck
    ?10% Happier: And How I tamed the Voice inside My Head
    ?4 hr workweek

    Yaki avatar Yaki | Jan 29, 2019 01:52:47
    • 1

      @yaki thank you for your tips! I will check it out!:)

      Efran avatar Efran | Jan 29, 2019 09:21:44
  • 1

    @efran I am glad you are taking inventory of your habits and figuring out what's working and what needs to be improved. Yes, keeping your mouth and teeth healthy is very important at any age. Keep up the good work!

    Brandon Wilson avatar Brandon Wilson | Jan 28, 2019 10:03:01
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